Easy Eats : Main Ingredient : Seafood : Greek Salad with Sardines

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Easy Eats > Main Ingredient : Seafood > Greek Salad with Sardines

Greek Salad with Sardines


The fresh, tangy elements of a Greek salad - tomato, cucumber, feta, olives and lemony vinaigrette then pair well with rich-tasting sardines. Look for sardines with skin and bones (which are edible) as they have more than four times the amount of calcium as skinless, boneless sardines.

SERVES: 4
PREP TIME: 20 Minutes
COOK TIME: 20 Minutes

Ingredients

3 tablespoons lemon juice
2 tablespoons extra-virgin olive oil
1 clove garlic, minced
2 teaspoons McCormick Oregano Leaves
1/2 teaspoon McCormick Black Pepper, Ground
3 medium tomatoes, cut into large chunks
1 large English cucumber, cut into large chunks
1 (15-ounce) can chickpeas, rinsed
1/3 cup crumbled feat cheese
1/4 cup thinly sliced red onion
2 tablespoons sliced Kalamata olives
2 (4-ounces) cans sardines, packed in olive oil or water, drained

Directions

	Step 1: Whisk lemon juice, oil, garlic, oregano and pepper in a large bowl until well combined. Add tomatoes, cucumber, chickpeas, feta, onion and olives; gently toss to combine. Divide the salad among 4 plates and top with sardines.

Serving Suggestion:

Nutritional Analysis (per serving)

Courtesy of McCormick

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Key Ingredients

Seedless English Cucumber
$2.79


	Food Club Garbanzo Beans $1.29


	Food Club Crumbled Feta Cheese $2.49 Savings : $0.30


	Mezzetta Pitted Greek Kalamata Olives $7.19

King Oscar Wild Caught Sardines in Extra Virgin Olive Oil
$3.49

On Hand Ingredients


	Food Club 100% Lemon Juice $2.59


	Food Club Extra Virgin Olive Oil $7.79


	McCormick Oregano Leaves $3.39


Currently Unavailable	McCormick Pure Ground Black Pepper $2.79 Savings : $0.60

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